Andrea Speir and Kristen Matthews, two Los Angeles Pilates instructors, bring you effective workouts that will strengthen, tone, sculpt and stretch your body. With 20 plus years of teaching experience they combine classical Pilates with a modern twist. The workouts vary from full body to butt, arm, and leg sculpting, to ab burning, stretching and cardio.
Start to feel good and look good with the help of two dedicated and passionate instructors.
The Pilates Fix brings you a modern mix of classical Pilates and effective cardio movements to create an overall dynamic workout. Included are two 10 minute routines- stretching to increase flexibility and cardio to blast away any extra pounds.
There are two 20 minute routines that focuses on toning and defining the upper body and the lower body based on classical Pilates movements. Each routine is multi-level with the lead instructor showing the intermediate/advanced version and the other demonstrating for beginners. Expert teachers Kristen Matthews and Andrea Speir bring their years of experience, training and passion for Pilates to guide you toward your best results.